I'm going to admit something kind of terrible: I've never sterilized my breast pump parts.
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Sure, I've washed them with soap and water after each use, with their own brush, and even left them out to dry on that super cute fake grass everyone seems to have, but as far as popping them in boiling water, or dishwashing them on the sterilization cycle, that'd be a no. Cue the call I'm about to receive from my disgusted mother in 3'2'1'
In all seriousness though, this is a major breast pump maintenance mistake, but one that as a first time mom, I had no idea how bad it could be.
Unfortunately, one family has discovered that in rare cases, the worst that can happen is just about the worst thing a parent could think about.
Following her premature birth, an infant contracted a rare, but serious infection that led to severe brain damage, spastic cerebral palsy, and global developmental delays. The bacteria, Cronobacter sakazakii, is suspected to have grown in the pump parts the poor mama was soaking in soapy water, then leaving out to air dry.
Although this case is a one-off, it did prompt the CDC to investigate what kind of guidelines people are sent home with in regards to proper pump care. What they discovered, in a nutshell, is that the information is lacking.
Now this is where I'm going to suggest all pumping moms who are already at their damn mental limit take a seat, because what the CDC is recommending to prevent these kinds of infections is for you to clean your breast pump parts, and let them air dry, after every single use. No more storing your pump parts in the fridge between sessions. No more tossing your clean, but wet parts back into a bag, and shoving the whole thing under your desk. Nope, all those bits and pieces have to be taken apart, washed, and left out to air dry before being put away somewhere clean and safe.
And, as if that weren't enough of a time-suck, they are also suggesting you sterilize your pump parts once a day. This last step is especially pertinent to parents of babies who are less than 3 months old, who were born prematurely, or who have a weakened immune system.
Under these new guidelines, after going through the hullabaloo of finding somewhere to pump, getting set up to pump, pumping (hopefully without spilling anything, or accidentally showing Derek from Accounting your saucer nipples), you need to quickly place your milk under refrigeration, completely disassemble your breast shield, membranes, and valves, wash them all with hot soapy water from a wash basin separate from the sink, with a brush used only for cleaning baby items, and then find a location allowing them to air dry, where Derek from Accounting won't splatter chowder on them, or jokingly use the breast shield like an old timey because he's an idiot who doesn't know better.
Yep, these new guidelines are a straight pain in the buns. For those who pump every day, there are a few suggestions to make this new system for cleaning your breast pump more successful.
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Just like with any parenting advice, you take what you can from it, and do what you can with it. Pump up the jams, and wash and sterilize those pump parts, my friends.
This page provides general information about cleaning a breast pump. For specific information about cleaning your breast pump, check the pump's instruction manual for the manufacturer-recommended method of cleaning.
All breast pump parts that come in contact with breast milk, such as bottles, valves and breast shields, should be cleaned after each use. It is not possible to completely sterilize breast pump parts at home, even if you boil them. However, sterilization is not necessary to keep these parts safe and sanitary. You can do that by thoroughly washing away germs and bacteria with liquid dishwashing soap and warm water.
Some breast pumps parts can be put in the top rack of a dishwasher. Consult your instruction manual to make sure pieces are dishwasher safe before you put them in the dishwasher.
It is not necessary to clean breast pump tubing unless it comes in contact with breast milk. If you wash your tubing, make sure you hang it to air dry before attaching it to your breast pump. If small water drops (condensation) appear in the tubing after you have pumped, turn the pump on for a few minutes until the tubing is dry.
Microwave sterilizers are available for breast pump parts, but these sterilizers do not meet the FDA definition of sterilization. However, they will adequately reprocess the parts, which is sufficient for safe use by a single user.
Electrical units, which hold the motor and batteries, should be wiped down with a clean paper towel or soft cloth after each use.
The electrical unit should never be put into water or other liquids for cleaning. It should also never be cleaned using a microwave sterilizer.
Some breast pump manufacturers make wipes just for cleaning breast pumps, which can make cleaning more convenient when you are away from home. Even if these wipes are used, breast pump parts that come into contact with breast milk should still be cleaned using liquid dishwashing soap and warm water before pumping.
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